Bakkies Laubscher's Essential Teaching Guide to Classical Okinawan Goju Ryu


Includes 6 DVDs Step by step walk through the Goju-Ryu katas and fundamentals. Application of kata techniques. Methodical basic kata training. Volume 1: Gekisai Dai Ichi, Saifa / Volume 2: Gekisai Dai Ni, Seiyunchin / Volume 3: Junbi Undo, Sanchin, Shisochin, Tsukami, Tanren / Volume 4: Sanseru, Chishi, Kongoken, Bagwork, Kakie / Volume 5: Kururunfa, Sepai, Makiwara, Tan / Volume 6: Tensho, Sesan, Suparinpei, Irikumi

 
List Price:   $155.00







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